Ok, time to own up. I’m 6’2″ 209 lbs with 23% body fat and bald. Sometimes I think it’s amazing my wife still loves me. Today, I started the journey to better health. Our friends at replenishpdx have me on our cleanse and P90X is waiting in the wings. So, the first meal which included nuts, apple juice and coconut milk and other items, looks very questionable.  However, I will admit, it tasted great! Of course, I wanted to eat six more bowls of it, because it seemed like not enough. But, I do get to eat again in a couple hours. It’s a Blueberry Cucumber smoothie. Yes, I will post a picture and my reaction to it.