Parenting Unplugged – May 11, 2010

Posted on 11 May 2010.

Cathy Cassani Adams, Child and Family Therapist and Parent Coach, and author of The Self-Aware Parent: 19 Lessons For Growing with Your Children, joined Laura to talk about the importance of self-care and taking a deep breath. Listen in, for pointers on calming yourself, being present and seeing beyond the moment.

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  • http://www.cathycassaniadams.com Cathy

    Hi Laura and Todd – I finally got a chance to listen to the entire interview – so much fun! Loved the discussion. Thanks again for the opportunity!
    Cathy

  • nay nay

    Thanks for reminding me to breathe. “I am human being, not a human doing.” (forgot who said it)

    I don’t have kids, but I am continuously inspired by the spiritual tools that you use in parenting. Simple, but effective.


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