Parenting Unplugged – May 11, 2010

Posted on 11 May 2010.

Cathy Cassani Adams, Child and Family Therapist and Parent Coach, and author of The Self-Aware Parent: 19 Lessons For Growing with Your Children, joined Laura to talk about the importance of self-care and taking a deep breath. Listen in, for pointers on calming yourself, being present and seeing beyond the moment.

Podcast: Play in new window | Download

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Be Sociable, Share!

  • http://www.cathycassaniadams.com Cathy

    Hi Laura and Todd – I finally got a chance to listen to the entire interview – so much fun! Loved the discussion. Thanks again for the opportunity!
    Cathy

  • nay nay

    Thanks for reminding me to breathe. “I am human being, not a human doing.” (forgot who said it)

    I don’t have kids, but I am continuously inspired by the spiritual tools that you use in parenting. Simple, but effective.


New shows @ 2:00 pm Wed on Pagatim.fm